Turbofire Chili

TurboFire Chili

If you are in the mood for some good old comfort food, then this is the recipe for you! It's hearty, healthy, and yummy! Its also....Hubby approved! 

Ingredients:

(makes 4 servings~I usually double this recipe)

• 1 lb. lean ground turkey (I use venison-leanest red meat out there when we have it) 
• 1/2 cup diced tomatoes
• 8 oz can whole kernel corn, drained
• 1/2 onion, diced
• 2 cloves garlic
• 8 oz canned black beans, drained
• 8 oz canned pinto, chili, or kidney beans, drained
• 1 Tbsp tomato paste
• 1 package Lawry's Chili Seasoning (I have been using the Mrs. Dash No MSG lately) 
• 4 oz low-fat shredded cheddar cheese (optional)

Directions:

1. Brown turkey breast and drain excess fat. 
2. Place all ingredients, except for cheese, into a slow cooker. 
3. Cook 4 hours on low or 2 hours on high.
4. Top with 1 oz cheese and ENJOY!

Serving details w/cheese:
(1/4 of recipe)

Calories = 386

Protein = 36g
Carbs = 33g

Fat = 13g

Fiber = 8.5g

Serving details w/o cheese:
(1/4 of recipe)

Calories = 338

Protein = 29g
Carbs = 33g

Fat = 11g

Fiber = 8.5g