Thursday, April 7, 2016

Asian Stir Fry

1 Tbsp Coconut Oil
2 cloves garlic, chopped
1 Tbsp grated fresh ginger
1/2 medium carrot, cut into thin diagonal slices
1/2c broccoli florets
1/2 medium red bell pepper, sliced
1 small bunch of bok choy, chopped
1
Tsp Sesame Oil
1 Tbsp Bragg Liquid Aminos

Heat coconut oil in a large skillet over high heat. Add garlic, ginger, and carrot; cook, stirring constantly, for 2 minutes. Add broccoli; cook, stirring frequently, for 6-7 minutes. Add bell pepper and bok choy. Reduce heat to medium and cook for an additiona; 3-5 minutes or until tender/crisp. Add sesame oil and braag liquid aminos. Mix well.



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