(Makes 1 Serving) Also 1 Green Container for you Fixers!
1 Tsp. Olive Oil
1/4c Chopped Asparagus Spears (or Frozen Asparagus cuts)
1/4c Chopped Red Pepper
1/4c Chopped Carrots
1/4c Chopped Onion
1/2 Tsp. Mediterranean Seasoning or All Purpose Seasoning
Directions:
Heat oil in skillet over medium heat.
Combine asparagus, pepper, carrots, onions, and Seasoning
Cook veggies in skillet, mixing frequently for 2-3 minutes or until crisp tender
** Want an extra kick? Add finely chopped fresh ginger for additional flavor!!!!
These veggies are so yummy. I pair them sometimes with meals, and quite often just for an afternoon snack. If I make a big batch for my family at night, I will typically add in an extra serving for snack the next day. Because these are not coated in sauces and oils, they are NOT soggy the next day which is a plus. If I am feeling real good that day, I will add a spray or two of Braggs Liquid Aminos.
Showing posts with label homemade. Show all posts
Showing posts with label homemade. Show all posts
Thursday, January 15, 2015
Mixed Veggie Stir Fry
Labels:
21 day fix
,
easy
,
fix approved
,
homemade
,
mixed veggies
,
quick
,
side dish
,
simple
,
stir fry
,
vegetables
Mediterranean Seasoning
4 Tbsp. Dried Parley, crushed
4 Tsp. Dried Onion Flakes
2 Tsp. Dried Basil, crushed
1 Tsp. Ground Oregano
1 Tsp. Ground Thyme
1 Tsp. Garlic Powder
1 Tsp. Sea Salt
1/4 Tsp. Ground Black Pepper
4 Tsp. Dried Onion Flakes
2 Tsp. Dried Basil, crushed
1 Tsp. Ground Oregano
1 Tsp. Ground Thyme
1 Tsp. Garlic Powder
1 Tsp. Sea Salt
1/4 Tsp. Ground Black Pepper
This is a FREE Seasoning on the 21 Day Fix Program. Season as you wish :)
Labels:
21 day fix
,
easy
,
fast
,
fix approved
,
homemade
,
Mediterranean
,
quick
,
Seasoning
,
simple
,
spices
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