Thursday, January 15, 2015

Blueberry Cobbler Quick Oats

I typically follow the 21 Day Fix Nutrition Plan and Container System, therefore my measuring is done for me. However, since you may or may not have these containers I will list both for you!


Recipe:

1/2c Gluten Free Quick Oats (1 Yellow Container) (I am GF, so regular Quick Oats are fine if you aren't)

1/4c frozen or fresh blueberries (1/4 Purple Container)

1 Tsp PURE Maple Syrup (1 Tsp)


Directions: Put your Quick Oats in a bowl with water. Microwave for 45 seconds. Add blueberries- microwave for 1 min (if frozen). Add Maple Syrup.

If counting Calories:

Total Calorie count~233. This is a perfect meal that is warm and filling for winter months.












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