Dessert Recipes

**Option to add ½ cup water to all recipes for a thinner shake. Add ice for a thicker shake. Or substitute rice milk with soy, almond, nonfat, coconut milk, or even just water.

S’Mores 

1 scoop Chocolate Shakeology

1 cup rice milk

2 slivers of graham cracker

2 tbsp of Marshmallow Fluff

Peanut Butter and Jelly

1 scoop Chocolate Shakeology

1 cup water

1tbsp peanut butter

1/2 cup strawberries

 

Chocolate Cake Batter

1 scoop Chocolate Shakeology

1 cup rice milk

¼ pkg sugar free Cheesecake pudding mix

Peanut Butter Cheescake
1 scoop Chocolate Shakeology
1/2 cup rice milk
1/2 cup water
2 tbsp sugar free cheescake pudding mix
1 tbsp natural peanut butter

Chocolate Pistachio

1 scoop Chocolate Shakeology

1 cup rice milk

¼ pkg sugar free Jello pistachio pudding mix

 

Nuts for Chocolate

1 scoop Chocolate Shakeology

1 cup rice milk

¼ pkg sugar free pistachio pudding mix

1 ½ tbsp PB2

 

Tiramisu

1 scoop Vanilla Shakeology

1 cup cool brewed coffee

1/4 cup rice milk

2 tbsp part skim ricotta cheese

1/2 tsp unsweetened cocoa

1/2 tsp rum extract

1/2 tsp cinnamon

 

Strawberry Cheescake

1 scoop Vanilla Shakeology

2 cups rice milk

2 tbsp cheesecake flavored instant pudding

Strawberries and ice

 

Snickerdoodle

1 scoop Vanilla Shakeology

1 cup rice Milk

2 tsp ground cinnamon

1 tsp peanut butter

1 tsp vanilla extract

1 tsp honey

 

Cinnamon Roll

1 Scoop Chocolate or Vanilla Shakeology

1 cup rice milk

½ tsp Cinnamon

½ tsp Vanilla Extract

Maple Almond Delight
1 scoop Strawberry or Tropical Strawberry Shakeology 
1 cup almond milk
2 Tbsp. almond butter
1 tsp. maple syrup

Eggnog 

1 Scoop Chocolate Shakeology

1 cup low fat eggnog

1/2 cup cold water

1/4 tsp pumpkin spice

 

Carrot Cake

1 scoop Tropical Strawberry Shakeology

1 cup rice milk

1/2 cup steamed carrots

1 tbsp natural peanut butter

1/8 tsp cinnamon

 

Banana Bread

1 Scoop Chocolate Shakeology

1/2 cup rice milk

1/2 cup water

2 tbsp instant oats

1 medium banana

1 tbsp pecans

1 tsp vanilla

1/2 tsp cinnamon

 

Strawberry Banana Split

1 scoop Chocolate, Vanilla, or Strawberry Shakeology

½ cup water

½ cup rice milk

½ cup Strawberries

½ Banana

1 tbsp PB2

 

Mexican Chocolate

1 scoop Chocolate Shakeology

1 cup rice milk

5 big dashes cinnamon

Ice to taste

Pumpkin Pie

1 scoop Vanilla or Chocolate Shakeology

1 cup rice milk

½ cup canned pumpkin, unsweetened

½ tsp cinnamon

½ tsp nutmeg

 

My Favorite

1 scoop any flavor Shakeology

10 oz water

½ banana

1tbsp PB2

Cinnamon Bun
1/2 cup rice milk
3/4 cup cold water
1/2 tsp. cinnamon
1/2 graham cracker
few pieces of ice

 

Shamrock Shakeology

1 scoop Greenberry

1 cup rice milk

1/2 cup water

Ice (I always use ice for this recipe)

splash of peppermint or mint extract

1 tbsp natural peanut butter or PB2

2 tbsp vanilla sugar free instant pudding mix