Power 90 (My first Beachbody Program)

What is it?

Power 90® In-Home Boot Camp is a complete fitness program meant to achieve total-body transformation in 90 days. This easy-to-follow, highly effective combination of sculpting, cardio, and ab workouts helps you lose fat and inches while creating a strong, well-toned physique.

 

 Why is it so effective?

In Tony Horton’s exclusive Sectional ProgressionTM training technique, each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. You start with easy cardio and strength moves to burn fat and tone muscle, then move on to more intense sculpting and accelerated calorie blasting. Using the Power Sculpting Band, Tony safely builds your strength and stamina over the 90 days so you’re ready to take on the increasingly challenging workouts. And the easy-to-follow eating plan gives you healthy eating guidelines to make your fat loss a reality.

 

Power 90 is a great way to prepare for more “extreme” fitness programs 

When customers want to do P90X® or INSANITY® but aren’t in good enough physical condition for those “extreme” programs, Power 90 can get them there. Because users start with easier routines and progress to more difficult ones, they gradually and safely gain the strength and stamina they need for more intense programs. At the end of 90 days, they’ll look and feel better, have more confidence, and will have gotten into the habit of working out on a regular basis.


What makes Power 90® unique?

Power 90 contains easy-to-follow and highly effective workout routines and requires very little equipment, so it’s a great way to get started on the road to fitness. It starts out less strenuously than “extreme” fitness programs such as P90X, making it the perfect workout for people who are in average shape but want to transform their bodies as quickly as possible.